A COMPREHENSIVE ZUU COACHING PROGRAM
fast track your objectives
in the zUU sPORTS PROGRAM?
Movement videos on fundamental ZUU Movements with regressions and progressions.
How the moves relate to: Strength – Mobility – ROM – Reducing risk of injury – Increasing performance – Low impact – Increasing cardio conditioning – Building mental toughness
Short and sharp practical workout videos and PDF’s, covering: Mobility – Lower Body – Upper Body – Full Body – Conditioning.
Discover how to use ZUU to pinpoint dysfunction. Why ZUU culture builds winning culture, Hip and thoracic mobility Building the secondary system for increased overall strength and more!
TOTAL VALUED AT $4500
USED IN CAMP WITH
RUGBY UNION TEAM
VALUED AT $4500 USD
what They’re Saying
“…The unique nature of the exercises/activity provided our squad with a greater understanding of the relationship between range of movement, mobility and stability of the body and improved performance. The application to our game around being resilient, trusting each other and not giving up were just what our boys needed. It was clear to see at the end, how much the individual had grown in confidence and how much the squad had grown in unity and belief. I would highly recommend the ZUU guys for any team sport out there that is wanting to break the monotony of a pre-season grind, looking to tighten a team bond and to do this in a challenging yet achievable manner .”
“ZUU offers so many different varieties for my programming, whether it be top up conditioning, rehab, prehab, mobility etc…. It is also a terrific concept for building team culture something I have witnessed throughout my career as a strength and conditioning coach at elite sports and as a Former Physical Training instructor in the Army in a Special Forces unit….”
“It’s the most versatile and effective style of training I have come across in my career.”
MASSIVE VALUE AT ONLY
valued at over $4500 USD